Home Contact CounselingLinks Writings

Recovery Workbook
For Love Addicts & Love Avoidants

To Order a Copy

If you prefer to type your answers to the workbook questions on your computer, I have a Word version you can use.

Table of Contents

Introduction

Chapter 1

The Story of Goldilocks: Too Much—Too Little—Just Right
Love Addicts/Torchbearers
Codependent Relationship Addicts
Love Avoidants/Saboteurs
Seductive Withholders
Romance Addicts
Ambivalent Love Addicts
History of the Term Ambivalent Love Addict
Characteristics of the Ambivalent Love Addict

Chapter 2

To Recover You Must Change
Getting Started
The Process of Changing
Behavior Modification
Stumbling Blocks
Support Groups
Amazing Grace
Forgiving Others
Forgiving Yourself
Helping Others
Positive Thinking: Change Your Mind, Change Your Life
Mentors and Role Models
Progress Not Perfection
Summary

Chapter 3

Self-Esteem & Recovery

Chapter 4

Therapy
Psychodynamics
Transactional Analysis
Cognitive Behavioral Therapy
EMDR
Lacanian Therapy
Somatic Therapy
Important Lessons of Therapy
Therapy Works

Chapter 5

A Fine Romance
Ingredients of a Healthy Relationship
Things to Remember
Dating
Friendship
Courtship
Commitment
Partnership

Chapter 6

On the Horizon
About the Author
Acknowledgments
A Vision for You
Suggested Reading List
Comments from Readers

You are never too young to learn!

 

 

Home Contact CounselingLinks Writings

back to top

 

love addiction, love addicts, help for love addicts